Absolutely not. Some people who join our programmes are sports fans, some have never tried it before. Just give it a go and we guarantee you'll love it.

The most important part of our programme is giving you the right skills to move into work and we prefer to do this outside of a traditional classroom environment, but there is no skill-level required for the sports elements of the programmes. Our sessions are structured so that anyone can take part no matter what level they are at.